Avocado Dip

I love the avocado dip. So easy to make, quick and very healthy. Thickly spread on your favorite warm bread with slices of cucumber, it so light & delicious!

It is very good for your health, wonderfully healthy omega-3 fatty acids from the avocado mixed with the olive oil and lemon juice. Feta cheese provides the necessary salinity to this dip and makes it a perfect pair. If you don’t eat cheese you can replace it with a cashews and salt. Usually i am eating this a lot, absolutely love it. Weather is too warm to cook a complex food ;). You just need a fresh avocado, olive oil, lemon, feta cheese and few capers and you have the snack ready in just 5 min.

Ingredients

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  • 1 avocado
  • 100g feta cheese
  • 1-2 tablespoon olive oil
  • 1/2 lemon juice
  • 4-5 capers

Method

Simply cut the avocado flesh off the stone and mash with a fork. Add feta cheese to it and mash it all together. Than add a olive oil to it till you get smooth mixture. Ad a lemon juice and chopped capers and mix it one more time till you get a creamy dip.

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